Beef, spinach and feta pies

Serves 4

IMG_1287 beef spinach feta pies


2 tbsps olive oil

500 g extra lean beef mince

2 tsps Greek seasoning`

2 cups finely chopped baby spinach leaves

100 g low fat crumbled feta

4 sheets frozen puff pastry

1/4 cup milk



Preheat oven to 220oC

Add olive oil to a flat non-stick pan, coat surface, heat pan to medium heat

Cook mince at medium heat until cooked through, breaking up lumps

Put baking paper on 2 trays, put feta, 1/4 size measuring cup and brush on bench

Sprinkle Greek seasoning on mince and cook for 1 min.

Add spinach and cook until just wilted.

Turn off heat and transfer mince mixture to a large plate or bowl to cool

Get 4 sheets of puff pastry out of freezer, remove plastic and lay singly on chopping boards.

When partially thawed, cut each sheet in half (to get 8 rectangles)

Spoon 1/8 of the mince mixture onto one half of each rectangle of pastry

Carefully fold the pastry in half to enclose the mince mixture and crimp the edges with a fork

Put each pie on a baking tray.

Brush the top of each  pie with milk

Bake in the oven for 20-25 mins or until golden brown.


Serving suggestions

Serve with carrot and broccoli


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s