Chicken, mango and avocado salad

Serves 3



1 large mango

1 large avocado

30 fresh mint leaves

500 g chicken breasts

I bag of mixed lettuce leaves (mild not bitter)

2 tbsps lime juice

2 tbsps olive oil

Chicken seasoning (powder)

Zoosh mango, chilli & lime dressing



Put lime juice in a bowl, cut avocado into 1 cm cubes, place avocado in a bowl, turn gently to coat

Cut mango into 1 cm cubes, place in a bowl

Shred mint leaves, wash under tap in a small strainer, drain

Add olive oil to a non-stick pan, coat surface, heat pan to medium heat

Cut chicken into small pieces, put in hot pan, sprinkle with chicken seasoning, cook at medium heat until cooked through

Spread lettuce leaves on dinner plates

Scatter mint leaves over lettuce leaves

Scatter chicken, avocado and mango on lettuce leaves and mint

Drizzle with mango, chilli & lime dressing



Add grape tomatoes cut into quarters

Serve with a continental bread stick


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s